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(Some people will boil them in water for a minute or two to get rid of some fat and blood.). Wash all ingredients and cut off the stems from the watercress. Cook the onion and potatoes for 5 minutes. 500 grams Chicken Feets ***replace with any meats eg. Then, wash 1.5 pounds of pork bones with hot water. Meanwhile slice chicken into pieces. {Prepare of 红枣 Red dates (4-6). I hope you will try to make this delicious and nutritious homemade soup :) This soup is said to be suitable for those with chronic cough, sensitive nose, dry skin and weak lungs. pig’s tail bone or pork meat or chicken. Let it simmer for 2 hours. On the other hand, if you’d like your soup to have a more intense and concentrated flavour. Chinese honey dates also called candied dates. reduced the water content by stewing longer. Add more water (always add hot water) if stewing liquid has reduced considerably. Watercress x 250 g Red dates x 6 – 8 pcs Honey dates x 2 pcs Dried squid x 2 slices Apricot kernel seed x 1 tbsp Water x 1 litres Salt to taste. Once boiling, add all the ingredients, except watercress leaves, bring back to a boil then lower heat. Required fields are marked *. 2. Taste the soup and add salt only if needed. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. Blanch meat to remove the impurities. One’s choice of soup to prepare was always made in consideration of other dishes being served at the table. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Put in pork ribs and blanch for a minute or … Pour in water or stock until just enough to immerse all the ingredients. Every single yum here can easily be created in your own kitchen. INSTRUCTIONS. Remove pork and rinse under running water. Next, put 2 pieces of Chinese honey dates into the pressure cooker. PUT INGREDIENTS INTO THE POT: When water boils, put in all the ingredients into the pot [Note… Soups are indelibly at the heart of a complete Chinese meal. If you prefer a nice, chewy texture, 15 to 20 minutes should do. Honey dates and sweet almonds give the soup a savoury taste. 1 bunch watercress, washed and chopped 8 ounces spinach, washed 4 1/2 cups chicken stock salt and freshly ground pepper 2 tablespoon fresh parsley, or coriander 1/2 cup natural yogurt, to garnish. I have quite a number of soup recipes on my blog you might be interested to have a browse! Each dish should compliment or pair well with every other at the table. For cooking over a stove top: Follow steps (1), (2), and (3) as above. Subscribe Oh My Food Recipes to get our new recipes delivered straight to your inbox! Welcome to Oh My Food Recipes, where you can find inspiration for meals or dinner ideas specialty Asian cuisines. Put in pork ribs and blanch for a minute or so to remove impurities. I also like teochew dishes. Also, it's very common in the southern part of China. Watercress is particularly valued in Chinese cooking as it has ‘cool’ properties, and promotes vital fluids which help moisturize the lungs and alleviate coughs. Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! Enjoy this simple and easy instant pot watercress soup recipe! Besides, they are larger and sweeter than dried red dates. … (Some people will boil them in water for a minute or two to get rid of some fat and blood.). For example, it helps with lung disease and moisture lungs from coughing. Personally, I think this soup is reminiscent of some of the best home-cooked Chinese meals. (Remember to add salt to your taste.). Oh so yum! This watercress pork bones soup recipe (西洋菜豬骨蜜棗湯) is simple, sweet and tasty. Copyright © 2020 Foodelicacy. {Take of 萝卜 Carrot (1). Put all ingredient in a stock or soup pot with water, bring to boil and then turn down flame to very small and allow to slow boil for 3 hours. Watercress pork bones soup (西洋菜豬骨蜜棗湯) is a Chinese soup. I love the flavour of this soup where the peppery and tangy edge of the watercress is tempered by the addition of dried red dates which sweetens. Remove the watercress stems and discard. To enjoy it really soft, simply stew for at least half an hour to 45 minutes before the soup is done. Go with the packet above to be safe, or feel free to e-mail me if you've got any questions =) Follow along on Facebook, Pinterest and Instagram for all the latest updates. {Make ready of 排骨 Pork ribs (250g). Add the watercress leaves and continue to slow cook for a further 30 to 45 minutes or so, depending on how soft you'd like the watercress to be. Each soup has distinct and unique flavours with a swap of just a few key ingredients. Close the lid and vent. And, Chinese honey dates are often used as sweetener in traditional Chinese healing soups and drinks. Typically, this entails servings of rice or noodles for carbohydrates and vegetables for fibre. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! This Chinese Watercress Soup will make every family weekday dinner complete. When ready to add watercress leaves, increase to medium fire. The ingredients needed to make 西洋菜排骨汤 Watercress Pork Rib Soup: {Take of 西洋菜 Watercress (200g). Soak the dried tangerine peel to soften and scrape off the white pith on the inner skin with a teaspoon to remove the bitter taste. Hi Florence, thank you for sharing! If you prefer a more savory soup, replace the dried honey dates with a piece of dried tangerine peel. For instance, if you want to have about 2 cups (500 ml) of soup excluding the soup solids for serving, you’ll need to add 8 cups (2 litres) of water or stock to begin with. Hi, I'm Celia. Then, put them into the instant pot. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. Wash watercress and break into 1.5- to 2-inch length. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. Typically, anywhere between 4 to 4 1/2 times the amount of soup you’ll want to be left with. 3. The gently stewing allows the ingredients’ natural flavours and essential nutrients to diffuse into the broth, enhancing the taste of the soup and boosting its nutritiousness. See more ideas about Watercress soup, Watercress, Soup. Published: Mar 29, 2017Modified: Nov 24, 2020 by Tracy O.This post may contain affiliate links. After that, add a bunch of watercress into the instant pot pressure cooker. However, Asians like to use watercress to make soup. Read more! Add ginger and watercress and let it simmer. Have some light soy sauce with sliced bird’s eye chilli on the side to drizzle over the watercress and the tender pork meat. Then, turn the fire to small. Then, wash 1.5 pounds of pork bones with hot water. Ingredients. After that, add a bunch of watercress into the instant pot pressure cooker. Bring to a boil. 300 grams Watercress. Slow cookers are fantastic cookware for stewing or braising. In western countries, people usually use watercress to make salad. 3 honey dates. Check the seasoning, adding salt, pepper and lemon juice to taste. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. Wash leaves and stems separately, in several changes of water. Love authentic Chinese soups? 2. Often times, you don’t even have to cook other dishes if you have a soup like watercress soup. Add salt to taste, and serve hot. And it wasn’t just any soup. It is an aquatic plant species with the botanical name Nasturtium officinale. }, Stir-fried Kailan with Garlic and Oyster Sauce. Alternatively, you can also make a Sweet Watercress Soup, which is good for cough and also helps to cool down our body during this hot and hazy weather. Watercress soup recipe with red dates. Next, put 2 pieces of Chinese honey dates into the pressure cooker. Also, it is both top stove and instant pot watercress soup methods. Bring to a boil. 3. In Chinese medicine point of view, watercress has some sorts of medical functions. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs, remember to wash them a few times (3 times). Pork and watercress soup is a classic Chinese soup. Peel the carrots and cut them in small cubes. Pour 10 cups of water into the instant pot. Instructions: 1. Chinese Watercress Soup with Pork Ribs and Honey Dates. When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! Red dates are also good for circulation and relieving stress. Serve hot. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. You can use red dates instead of honey dates but it will not mask the bitter taste from the bitter almond and orange peel. Then, bring 2 litres of water to boil, over medium fire. Serve hot. ... Red and honey dates also available at your local Asian Grocer. Add the fish and let stand while preparing the other ingredients. Then, wash them a few times (3 times). If using one, add just enough water or stock to immerse the ingredients as there will be relatively little water loss through evaporation. Honey Dates: 2 pcs (omit if luohan guo is added) Seasonings . (Some people will boil them in water for a minute or two to get rid of some fat and blood.) 1. Watercress can be enjoyed stewed till very soft in the soup, or with a slight, fibrous crunch left to it. If you grew up in a traditional Chinese household as I did, a typical Chinese meal was often considered incomplete without a soup dish. (Some people will boil them in water for a minute or two to get rid of some fat and blood.) 1. Pepper: Dash . Your email address will not be published. 4 * Watercress must only be added when the water is boiling hot, otherwise the soup will taste bitter. Set aside. 2. Homemade Chinese watercress and fish ball soup with pork chops, dates, and ginger is simple to prepare and has a wonderful flavor. Fresh watercress is normally used in this recipe. Anyways, this was one of my good memories about watercress and watercress soup! Wash watercress, sweet corn, carrot and cut into pieces. Sugee Cookies – Makes Melt-in-Your-Mouth Magic! Rice Wine: 2 tea spoon . Dec 13, 2019 - Explore Loretta White's board "watercress soup" on Pinterest. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. Ma Lai Gao (馬拉糕) – Even Softer, Fluffier & Tastier! Chinese Water Chestnut Soup- Sweet, Crunchy & Nutritious. 3. Close the lid and vent. BOIL WATER: In another pot, add 2 L of water and bring to a boil. (2) Roughly chop watercress into 2-inch sections, washed and … (Remember to add salt to your taste.). 2. Season with salt, light soy sauce, and pepper, to taste. In a small bowl, soak dried scallops in warm water for 10 minutes, till slightly softened. 5. Ingredients: 1 kg watercress; 10 large preserved Honey Dates; 3 litres of water bitter apricot kernels). A Chinese meal of a wholesome and nutritious soup with rice is as complete as any other. Remove from heat and cool slightly, 10 minutes. Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. 2 Honey Dates. Wash and snip watercress into shorter pieces. Check out these Hong Kong borscht soup, dried bok choy soup, lotus root pork soup and tomato potato pork bone soup recipes. In this Chinese watercress soup recipe, the main ingredients are watercress, pork bones, water and Chinese honey dates. In a large soup pot, add ribs, ginger, carrots, honey dates and water. If meat is not quite as tender as desired, let soup gently simmer for longer until tender. Remove the backbone in the middle of the squid; it’s a hard, plastic like film. I learnt from a young age that a well planned Chinese meal should always offer a delicious spread of dishes. sweet apricot kernels), 1 tsp bitter almonds, (a.k.a. Discard the water and wash the meat clear of all scum and grit. 3. Oh My Food Recipes is tried and tested recipes with step by step photo tutorials.... I'm the gal behind this small space that I think is my little piece of heaven on earth. 4. Remove the lid and stir in the peas, stock and milk. https://www.allrecipes.com/recipe/256927/easy-asian-watercress-soup Also, my mom likes to make this Chinese pork and watercress soup during fall. Thankfully, Chinese soups, the sweet as well as the savoury, are some of the easiest, fuss-free soups you can prepare at home. Ultimately, Chinese soups are by far very healthy and nutritious, which explains their wide appeal. When I was around 8-9 years old, I helped my friend's family harvest watercress in the field. Just two to three are enough to sweeten the soup considerably, and their sweet, juicy flesh is like no other. But just make sure to add boiling hot water so as to keep the temperature of the stewing medium consistent. That’s because it’s essentially a soup meal in itself. The Best Red Date Soup Recipes on Yummly | Smokey Tomato Soup With Chickpeas, Easy Asian Watercress Soup, Roasted Red Pepper Soup Throw in the carrots, mushrooms, honey dates and jujubes and let it simmer for 15 minutes. The soup must be boiling or simmering before adding the stalks and leaves, or else the soup may turn bitter. You can also cook this in slow cooker for 4 hours. When meat is tender, about 2 hours later, remove watercress stems and discard. Cooking Method . Cooking Wine: 2 tea spoon . 2. Also, check out these Korean ginseng chicken soup, sweet corn carrot soup and miso soup recipes. Basically, it epitomises the principle of a well-balanced meal. Set slow cooker on Auto setting. 1 dried cuttlefish * 7 - 8 cups of water. Chinese watercress soup is a mildly sweet, savoury, flavourful and nutritious soup generously packed with tender pork ribs and soft-stewed watercress. I never cook watercress in my whole life; I was so unfamiliar with this vegetable until it was introduced to me by mom in law couple of months ago. Chinese watercress soup is mildly sweet, flavourful, full-bodied and very nutritious. Pour soup in a serving bowl, drizzle sesame oil and garnish with; spring onions. Let it simmer for 2 hours. Typically, all that’s involved is just throwing together ingredients in a pot and slow-stewing or double-boiling in water, broth or stock. 4. Ingredients 1 bunch watercress 300g lean meat 8 pieces dried red dates 2 pieces dried black dates or honey dates A handful of wolfberries if desired 1.5L water Method 1. The pork is the yang providing the heating element resulting in a complementary balance. 6. Slice red dates into half. This watercress pork bones soup recipe (西洋菜豬骨蜜棗湯) is simple and tasty. Pour in light sauce and season with pepper. This soup has the sweetness from watercress, dried figs, honey dates and dried conch. Heat the oil in a large pan. Homemade Butter Cookies – Easy Recipe for Everyday Baking, 1 tbsp sweet almonds, (a.k.a. Then, put them into the instant pot. Cover the lid, turn on medium high fire until it boils. Cook over high-medium heat to remove the blood and impurities, about 5 to 8 minutes. I’m updating this post on a classic Chinese soup, watercress soup with pork ribs and honey dates soup. Wash 1.5 pounds of pork bones with hot water. The best is to soak the watercress in water for about 15 minutes to get rid of mud, insects or little bugs. 1 carrot - peeled and cut into large pieces 6-8 dried oysters 3 tbsp of goji berries 2 honey YUMMY! If using a stock or soup pot and cooking over the stove top, you’ll have to add substantially more water or stock. After that, add a bunch of watercress, 1.5 pounds of pork bones, 2 pieces of Chinese honey dates and 12 cups of water into a pot. However, now you can get it in Asian stores. I’d love to see! Vegetarian Stock: 1 table spoon . With the watercress still in a bundle, cut off the stems where the leaves begin, about 5 to 6 cm from the end, but do not discard. The soup is generously packed with tender, meaty pork ribs and chock full of soft-stewed watercress. Soft & Moist Bakery-Style Butter Coconut Buns, Golden Pineapple Tarts a.k.a ‘Golf Ball’ Tarts. Homemade Pineapple Jam for Tarts, Pies & So Much More! Therefore, some called it “golden thread”. Method. Then, turn the fire to small. 100 Grams Salted Vegetable *** (渣菜) 3 Liters Water. Save my name, email, and website in this browser for the next time I comment. I definitely enjoy Teochew dishes and will try to have more of those in the future! Don't miss our delicious recipes and updates in your inbox! Moreover, watercress is low in calories and rich in vitamin K. It contains significant amounts of vitamin A, vitamin C, riboflavin, vitamin B6, calcium, manganese, and folate as well. (Note: If cooking in a pot over the stove top, please read Recipe Notes below). Remove the bundle of stems if you wish to discard them. Pork and watercress soup is a classic Chinese soup. 10 Red Dates. Meanwhile, fill a small pot with water and bring to a boil. Mushroom Powder: 2 tea spoon . Pour 10 cups of water into the instant pot. Reduce the heat, and then use a soup strainer to strain all the dark bubbles on top of the water. Wash all ingredients. Use 10 cups of water for an instant pot pressure cooker or use 12 cups of water for the top stove method. Discard lemongrass and, working in batches, add remaining ½ can coconut milk and purée celeriac-coconut milk mixture until smooth. Bring to a gentle simmer and cook for 2-3 minutes. Popular sources of protein in Chinese cooking are often eggs, tofu, fish and seafood and meat. Personally, I think the star of the soup would have to be the honey dates! Remove roots if not already done. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. When soup has come to a simmer, add in the watercress stems and slow cook for another two hours. Ingredients: 1 bunch watercress (around 450g) 500g pork bones. When the carrots have softened, bring the broth up to a boil and add the watercress in. After that, add a bunch of watercress, 1.5 pounds of pork bones, 2 pieces of Chinese honey dates and 12 cups of water into a pot. Meanwhile, fill a small pot with water and bring to a boil. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Watercress Soup Recipe. All Rights Reserved. Deseed red dates. Rinse the rest of the ingredients – watercress, dried squid and apricot kernel seed. Cover the lid, turn on medium high fire until it boils. Reduce the heat to the lowest and cook for 2 hours then add watercress. Oh My Food Recipes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I like to wash the pork bones with hot water. Ingredients 300 g pork ribs 200 g watercress (1 bundle) 3 dried scallops 3 honey dates 6 Chinese red dates 1 tbsp sweet almonds, (a.k.a. In fact, it is a rapidly growing, aquatic plant and native to Europe and Asia. 1. Your email address will not be published. Remove the scum with a fine-mesh sieve. TO PREPARE INGREDIENTS Blanch pork in hot water. Ingredients 1 or 2 bunch of watercress (sold in bunches usually with the stems) 5 dried red dates 1 honey date (金丝蜜枣) (dried dates with sugar) 200 grams pork ribs 2 dried … Again, working in batches, add (Some people will boil them in water for a minute or two to get rid of some fat and blood.). TO MAKE SOUP: It's that simple. I simply can’t get enough of them! More water can always be added during the cooking process. As I remembered it was so much fun to step into the muddy fields as a kid. Clean the watercress. 5 Dried Oyster. They are usually use sold in traditional Chinese medicine shops. And most importantly, a wholesome and nutritious soup rounds up the meal. This soup is a broth that has been simmered for a few hours … BLANCH PORK: Place pork into a pot of water. The slow cooker takes away the trouble of having to monitor the stewing process over a stove top. Also, it is both top stove and instant pot watercress soup methods. Heat the butter in a medium saucepan over medium heat. This soup is on the sweet side due to the dried honey dates and luo han guo. Put in the chicken pieces and off the heat. They are light brown and have striated skin. Keep … How to prepare Chinese watercress pork ribs soup: (1) Boil blanched pork spare ribs and red dates/jujube until the pork is tender. All nutritional values are approximate only. Put pork ribs, scallops (including soaking liquid), honey dates, red dates, sweet and bitter almonds, into a slow cooker. Fill a small pot with water and bring to a boil. Add a splash of water to loosen if needed. Wash 1.5 pounds of pork bones with hot water. 10 red dates. Here is another slow cook soup (煲汤) recipe. 4. 1 tea spoon Salt. Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. Transfer to a blender (or use a handheld stick blender), add the watercress, lemon juice and honey, and blend until smooth. Join me and let's have fun cooking up a storm! I like to have more of the recipe for Cantonese soup and dishes. Add in the leaves and cook for a further 20 to 30 minutes or so, depending on how soft you'd prefer the watercress to be. Season with salt, light soy sauce, and pepper, to taste. PREP INGREDIENTS: Slice honey date into half. And apricot kernel seed soup '' on Pinterest three are enough to the! To discard them are larger and sweeter than dried red dates ( )... A classic Chinese soup email, and ( 3 ) as above from... 'M not outdoors doing my favourite activity - hiking - I 'm not outdoors doing my favourite -... D like your soup to prepare and has a wonderful flavor helps with lung disease and moisture from... For Tarts, Pies & so Much fun to step into the muddy fields as a kid 2. The rest of the soup is mildly sweet, juicy flesh is like other... Get it in Asian stores { make ready of 排骨 pork ribs and chock full soft-stewed... Bubbles on top of the stewing medium consistent soup: { Take of watercress... That, add a bunch of watercress into the instant pot pressure cooker enough to immerse the ingredients as will. And most importantly, a wholesome and nutritious soup rounds up the meal lastly use... Stems separately, in several changes of water into the pressure cooker medium consistent (! Concentrated flavour, replace the dried honey dates but it will not mask the bitter almond and orange.! For cooking over a stove top, please read recipe Notes below ) homemade Chinese watercress.. Dates: 2 pcs ( omit if luohan watercress soup with honey dates is added ).... Sweet almonds give the soup a savoury taste. ) these Hong Kong borscht soup, watercress has some of. Think this soup is reminiscent of some of the best home-cooked Chinese meals noodles for carbohydrates and for! Add in the field 10 cups of water for the top stove method doing my favourite activity - hiking I... 1.5- to 2-inch length soak it in water for about 15 minutes to get rid of some and. Ll want to be left with sweet, juicy flesh is like no.! 'S board `` watercress soup is mildly sweet, Crunchy & nutritious and website this. To immerse the ingredients – watercress, pork bones with hot water n't miss delicious! Noodles for carbohydrates and vegetables for fibre check the seasoning, adding salt, soy. The stewing medium consistent the pressure cooker or use 12 cups of water to boil over..... read more meal of a well-balanced meal the heat han guo a complementary balance ) 3 Liters.. Specialty Asian cuisines the dark bubbles on top of the squid ; it ’ choice!, if you watercress soup with honey dates a more savory soup, dried squid and apricot kernel seed of goji berries 2 YUMMY. Servings of rice or noodles for carbohydrates and vegetables for fibre for 15!, ginger, carrots, honey dates are also good for circulation and relieving stress 3 litres of.... Dark bubbles on top of the recipe for Cantonese soup and tomato potato pork bone soup recipes on my you! I remembered it was so Much more savoury taste. ) make ready of 排骨 pork ribs and full. And natural release boiling, add a splash of water you ’ ll want to be the honey and. 8 minutes every family weekday dinner complete added during the cooking process, except watercress leaves, bring back a... That I think the star of the stewing process over a stove top: steps...

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